"Ride a bike, ride a bike, ride a bike," the words of 'il Campionissimo'-'champion of champions,' Fausto Coppi when asked to give advise about training. The same advice holds still holds good for the 21st century, but it's a tad more sophisticated in these cyber days.
“James Spragg,” now there’s a name which hasn’t appeared in our pages for a while - but he’s back in harness and doing nicely thank you with some solid performances. We first came across James back in 2010 when he rode for the Qin Cycling Team and he's with Continental Team, Champion System for 2015 and back in the groove with some good results – like 10th on GC in the recent Baltic Chain stage race in Estonia.
Wouter Weylandt tragically lost his life today, in a crash on the twisty, steep dangerous descent of the Passo del Bocco climb, about 12.4-miles from the finish of stage three of the Giro. The briefest of pictures of the scene were shown on live TV before the broadcasting director wisely stopped showing any more, but that was enough to be able to tell that the situation was grave.
Ribble Weldtite track and chrono man, multiple British Champion and aero guru, Dan Bigham [Ribble Weldtite] produced a stunning 54.723 kilometre ride on the boards of Switzerland’s Grenchen Velodrome on October 1st, breaking the British Hour Record and recording the fourth fastest World Hour ride.