It's always good to wake up at 05:50 to an ear-nipping message on the BlackBerry - but that's life, I'm in Paradise for the Beacon Cycling Festival but life goes on back in the 'real world.' Where, I've just been made aware, all of the airports are closed due to the hazard of ash from the volcanic eruption in Iceland - they're hiring at Burger King down town Port of Spain and I have my application in.
With the bells of beautiful Ampleforth Abbey peeling in celebration, Sky made it a hat trick of British National Road Race Championships titles; strong man Ian Stannard following on from Geraint Thomas in 2010 and Bradley Wiggins in 2011.
It was another surprise win in a Scottish time trial championship as Sandy Wallace Cycles', Steve Nutley took the honours in the '100' on a wet day along the Cromarty Firth, last Sunday.
The cheer from the cabin next door to ours - below the Grenoble velodrome - told us that the result Flanders had been holding it's breath for, had arrived. Belgium's number one Six Day man, Iljo Keisse's 'positif' in the 2008 Gent six day race has been dismissed on the grounds of 'insufficient evidence.' "Cathine was not found in the 'B' sample and HCT was there in quantities so small as to have no effe