The fact I feel tranquil now after the Volta a Portugal is the fact I’ve got an education, a business and I have lived my dreams as a cyclist. I’m looking forward and I’ll keep riding my bike. I love cycling.
This Volta, the Volta a Portugal 2013 and I really feel lucky to get here. My form is good, possibly the best ever. Obviously I get the odd pang of paranoia; I think twice if I drink a beer, worry about food - kind of stupid really.
Hola! It's a bit like being in a Vuelta sprinters' stage, this morning in Peñafiel. Dry tundra, deserted low rise blocks to the left and right and all under a cloudless high plains sky.
One man we can’t ignore is Orange Monkey’s Rab Wardell; he understands that as a professional athlete you have to engage the Press, keep them on side and make it easy to write about you. And that’s how we came to be sitting down with him in the Cafe of the Sir Chris Hoy Velodrome, recently.