Saturday, July 27, 2024

James McKay Blog – We’re Racing, But…

It's great to be putting a number on my back in France and the hospitality is fantastic. But things could have gone a bit better...

-

HomeJournalsASPTT Nancy's James McKayJames McKay Blog - We're Racing, But...

C’est la vie. After filling most of Saturday with a dozy nine hour drive, the team arrived in the medieval village of Sillans-la-Cascade. Welcome to the James McKay Blog.

We were greeted with a hearty four-course feast, courtesy of the host family who would be looking after us.

This set the theme for the week; each meal was both tasty and enormous. With 1000km to ride in the next seven days plenty of fuel was certainly welcomed. 

James McKay Blog
The Team Breakfast. Photo©James McKay

The next morning I was straight into racing…

* * *

The first stage of Les Boucles du Haut Var: the speed of a raging peloton was a bit of a shock to the system after six months without a number on my back. I allowed myself to be bullied too much and was generally too hesitant going for gaps.

Whilst we hadn’t even had a chance to spin the legs the day before, I felt strong, but positioning let me down. I was caught in a group exposed in the wind and we were distanced by the main bunch after someone ahead of me let the wheel go.

Worse than the demoralising tempo ride to the finish was facing my team afterwards. Nonetheless, I’d made the time cut so would start the next day.

Day two dawned and I was fired up after the disastrous start on Sunday. Three laps of the lumpy course shelled riders each lap. I had to dig in and managed to hang on to the front group each time.

Although some seemed to be finding it easier; I witnessed two French riders engaging in a full-blown punch-up whilst we were doing 400 watts up the 8-minute climb. One of them even lost his Oakley sunglasses after a well-placed swipe from his adversary. But we were moving at such a pelt they were soon out of sight. In the end I rolled in towards the back of the reduced bunch which ensured a top-50 placing.

James McKay Blog
It’s great to racing in France! Photo©James McKay/Charly Velo Photos

After the previous day’s sizable climbs, I was apprehensive on the start line of day three after teammates had branded the third stage as “the hilly one”.

However, I was pleasantly surprised as the peloton rode the first few climbs at an uncomfortable but manageable pace. The race heated up later on and finished with a tiny front bunch who were blazing. I was “spat” over top of the second last climb and cruised home with a little grupetto, chatting with some of the guys from the Swedish Ryska Posten team.

By day four the fatigue was starting to kick in and I found myself making more tactical mistakes, with my legs paying the price.

The French army had decided to come to watch, hovering alongside the race in a helicopter. But the real war was taking place on the road. Teams were trading big punches and I found myself towards the back of the bunch as the pace really increased in the last hour.

This would be my undoing, as I had major deja-vu from the first day when I found myself on the wrong side of snapped elastic after the bunch was strung-out through a series of roundabouts. I managed to chase back on through the convoy down the dual carriageway but made contact with the front group at the base of a climb, already in the red. I rode the last 10km to the finish with a small grupetto. A bitter note to finish the first sweet race days in France.

* * *

The next two days were training rides with the team.

We did an awesome loop around the Verdon gorge followed by a ride to the coast to finish our time in Provence.

James McKay Blog
Training in the Verdun gorge. Photo©James McKay

After a slightly boozier final meal, we awoke groggily Saturday for another epic drive.

But there was no time to chill when we arrived as I had to pack for another race the very next day, but not before I’d squeezed in an hour on the bike. 

* * *

Said race was Grand Prix D’Onjon: flat and exposed 127km, with a short gravely climb each lap.

I had super legs when I hopped on the bike so was eager to get stuck in from the gun.

After a very aggressive first hour, I’d had little to show for it. I’d missed the move of the day – a small break of six riders, and all bridging moves were shut down by the bigger teams policing the bunch. Later on, the break was reeled in, in part due to work by my teammates and me. 

We coasted the climb on the final lap and shot down the other side towards the flame rouge, but as I took the second-last corner my rear tub exploded.

To my horror I was thrown off the bike and the peloton shot past me in a blur.

Luckily, I hadn’t taken anyone else down but knew I’d done some damage to myself. Aside from the usual road rash, my wrist was in a bad way and I suspected it was broken straight away.

After being seen by medics at the race, I was driven at top speed by my cursing DS back to Nancy.

After some x-rays at the local hospital, I learned I wouldn’t be leaving anytime soon.

James McKay Blog
It’s the turbo for me then. Photo©James McKay

My fears were confirmed; I had broken both my hand and wrist, which required an operation the next day. I stayed for three days total in order to recover after having some pins and screws put in. 

It has been a week now since the crash and I’ve quickly got settled into a routine of double-days on the turbo.

It’s tough mentally but I’m sure these next two months will be over soon enough, and I’ll appreciate being able to hit racing again without having lost too much fitness. I’ve been told it’ll be eight weeks before I’ll be back properly, with a second operation in six weeks’ time to remove some of the metal in my arm. 

I’ll let you know how things go. Cheers, James

James McKay
James McKayhttps://veloveritas.co.uk
At 21 years old, James has his degree in his pocket and is pursuing his cycling passion, racing in France with ASPTT Nancy.

Related Articles

GP de Saint-Dié and Bigger Thighs; James McKay Blog

Grand Prix de Saint-Dié-des-Vosges My latest antics in the gym meant that my quads have got too big for my (non-cycling) shorts, which resulted...

James McKay Blog – Supersized at the Tour de Beauce

After a week home in London, I remembered how bad riding a bicycle is and in the end returned to Nancy for some more peaceful roads. But before I got too comfortable cruising around the gloriously empty local countryside, we were on the road for 12 days with the Coupe de France and the Tour de Beauce in Canada.

Manic Zwifting = Podium Placing! The James McKay Blog

Apologies for my silence on the James McKay Blog for the last six weeks. If you had read my last blog post, you would know that my start to the season has not been brilliant. In just my first week of racing in France, I crashed and broke both my finger and wrist. Since then I’ve had more hospital visits than outdoor rides and some Manic Zwiftingbut I am delighted to say I’ve just completed a week of riding outdoors again, and have placed on the podium too!

James McKay Blog – Ronde des Combattants puts hairs on my chest!

I was on a high from last week’s success before the Ronde des Combattants, a race with four stages over three days in Verdun. Teams were competing from Luxemburg, Germany and even a team from the CCM (UCI World Cycling Centre) in Switzerland (who host riders from poor countries without the support of large national federations).

At Random

Gary Hand – the New Scottish Road Champion 2013

At his ninth attempt, Herbalife-Leisure Lakes Bikes' Gary Hand finally 'done the business' in the Scottish road race championship; timing his move to perfection on the final climb inside seven miles to go and holding off a desperate chase from reigning champion James McCallum (Rapha Condor JLT) and David Lines (MG-Maxifuel Pro Cycling) to win on his own. We caught up with the man who eats the miles - but not much else - on the Monday morning after his win.

The BicycleWorks Season Openers, according to Lindsay Gordon

The 2013 Season has started for the Bicycleworks u23 team, writes Lindsay Gordon. New faces have arrived into the nine man team with new additions Kevin Barclay, Steven Lawley, Gus Gillies and Duncan Ewing. The rest of the team stays the same with Douglas Shaw, me, Andrew Cox, Callum Wilkinson and Craig Dale completing the line up.

Dougie Young – Off to Belgium with Realistic Targets

Here at VeloVeritas we're always banging on about riders getting themselves across the North sea to Flanders, so when one actually does, such as Dougie Young, it's only right that we should pay a bit of attention.

Giro d’Italia 2009 – Day 5: Stage 18, Sulmona – Benevento

Ciao from Benevento! To go in the "it's a small world" file - when we left you last night, we'd narrowly escaped running out of gas en route Sulmona. After a bit of messing around, we found the apartment; who answered the door?