Wednesday, May 1, 2024

Tag: Nutrition

Hamish Haynes on Nutrition

Hamish Haynes is one of British cycling's 'forgotten men.' Whilst Cycling Weekly tells us about the successes of the U23 Academy riders in Italy, ex-British Elite Champion Hamish just gets on with the job, competing against some of the best riders in Belgium week in and week out. His recent win in the prestigous Reningelst event went unrecorded. Pete Slater at SIS has been helping Hamish with nutrition this year - no 'freebees' though, even Daniel Bennati pays for his 'Go bars' - we thought it would be a good topic to discuss with a man who regularly pushes his body to it's limits.

At Random

John Archibald – New RTTC 10 Mile TT Champion

In the car on the way down to Irvine on Sunday morning it never occurred to VeloVeritas editor Martin and I that we’d soon be witnessing anything other than Marcin Bialoblocki (NOPINZ) making it a clean sweep of RTTC titles from 10 to 100 miles. Not for the first time, we got it wrong. Commonwealth Games pursuit silver medallist, John Archibald (Ribble Pro Cycling) relegated the big Polish power house to second place by three seconds with a sparking 18:18 – Big Marcin looked a tad stunned when the news broke that we had a Scottish winner of a British title on Scottish roads.

A Day at the ‘Duinencross’ – the Koksijde Cyclo-Cross 2014

We're at the Gent Six Day, and of course, the pils still gets the better of a few of the ‘don’t get out much brigade.’ Friday night didn’t see the best madison chase ever, and on a unanimous decision we headed for frites – and beer. We love the Vivaldi, the landlady, the crazy clientele, the 70’s Disco and the fact that no matter how late we stay, we’ve never seen closing time... And the Saturday of the Gent Six Day means just one thing – the big ‘cross at Koksijde.

Team Astana Training in Spain

On a cold morning in the town of Javea on the East coast of Spain a bunch of cyclists look at their new bikes for the coming year. This group are a mix of Team Astana and Discovery Channel riders that next season will become the new Team Astana and the man at the helm, Johan Bruyneel, has the job of welding these two distinctly different elements into one super team and with Tour winner Alberto Contador leading the charge it should be another successful season for the man that was behind Lance.

Al Hamilton – Eufemiano Fuentes and the View from Spain

Eufemiano Fuentes, Jesus Manzano, Operaciõn Puerto, Alejandro Valverde, Alberto Contador... and now Manuel Beltran. All Spanish, all hot topics - but what's the buzz in España? We turned to VeloVeritas Iberian correspondent Al Hamilton for the low down, and asked him some questions on just what the current Spanish perspective is.

Tom Copeland – his entry to the Nationals … Can someone explain please?

VeloVeritas is heading down to the British National Elite Road Race Championship on the 27th of this month. We thought we'd check in with 'our' boys, Hamish Haynes, Dan Fleeman, Dan Patten and Tom Copeland to tell them we'd be around to pester them, and to lend a hand with bike prep, feeding and anything else they might need. Here's what Tom Copeland had to say to us, in reply.

Katie Archibald – “The best time to be ‘ready for Rio’ is 11th August”

She may have missed out on the 2016 London Worlds but Katie Archibald certainly IS going to Rio for the 2016 Olympic Games in the team pursuit for Great Britain. Injured in ‘that’ motorbike crash prior to the Worlds she’s fought her way back to fitness and it’s confirmed that she’ll be in the GB line up for the 4,000 metre team pursuit. We first interviewed Ms. Archibald back in 2013 and have kept abreast of her results since – but Olympic selection is special so we thought we best ‘have a word.’