To appreciate how big a deal it was for Luis Alberto (Lucho) Herrera to win the 1987 Vuelta, it's best to read the passage in Lucy Fallon and Adrian Bell's book, 'Viva la Vuelta' where they talk about the closing stage into Madrid.
It takes a few days to find the rhythm of a six-day - usually for me it's the sixth day. My feet stop hurting and I get a proper sleep. Last night I slept ok 'til around 06:00 am but after that it was disjointed, the sound of the traffic and the drone of the refrigeration units on the restaurant supply tucks saw to that - not to mention the bizarre dreams.
Chris Lawless admits the feeling of pulling on a Team Sky kit will be a special one ahead of his pro debut at Tour Down Under. The young Brit is part of an influx of under-23 talent to join the team during the off-season, and he heads to Australia as part of an exciting youthful lineup.