Winning the British elite road race title? Simple; go in the early break with a team-mate, drive to get a decent gap, ride tempo and when the opposition start to bring you back, step on the gas, crack them, then drop your breakaway companions to win in solitary splendour. That’s if your name is Ian Stannard ...
With the bells of beautiful Ampleforth Abbey peeling in celebration, Sky made it a hat trick of British National Road Race Championships titles; strong man Ian Stannard following on from Geraint Thomas in 2010 and Bradley Wiggins in 2011.
It feels good just writing the words, Ian Field National Champion. I left you at the end of my last blog sat on the sofa watching the Superprestige race in Diegem unable to race due to a back injury.