Journals

Well, the women's omnium is in full swing at the London Olympics Day Six. Laura Trott has won the flying lap, a great ride, I'm not entirely sure where she was for the points race, I think team GB put someone up in her place, maybe she was getting her hair done or something, all I know is she didn't show up!

Track world cups last three days, occasionally four, the world championships last five days, and at those we have the five Olympic events plus a scratch race, individual pursuit, kilo/500 tt, men's Madison, so why oh why has the London Olympics Day Five schedule been a part of a six day programme? The sessions have been short, very short.

The London Olympics Day Four was always going to be a quiet day, I was so hoping - given my luck so far this week thanks to Mr Wiggins and various stars of yesteryear rocking up. I thought thank Elvis, Micheal Jackson and Shergar were going to put in a shift, but no joy however!

Well no rubbish today about my trip to the track or my run in with a black cab driver, today is simply about the bike riding.

You all know the story by now, Phil Hindes didn’t like his start in the team sprint so he deliberately fell off to get a restart. The rule exists so that if you fall off or pull your foot out you get a second shot, it’s like the second serve in tennis.

As I sit in the brothel that is Terminal 3, Heathrow, I can’t believe that my direct involvement with the London Olympics is done. Finished already... when did that happen? It felt like forever when I was first nominated to be physio, and still forever when I was confirmed.

So the first day of track competition, and I am buzzing! It's all hit home, I'm here, at the London Olympics Day Two, it's weird, being so close, knowing all the people involved...

So, the track cycling competition at the London Olympics Day One has not even started yet and I have some great stories! Eurosport, my very kind and generous employers for this particular gig have booked me in to the Bloomsbury hotel!

Today is the big day. The culmination of the road cycling programme for the London Olympics. I can’t believe we’re already here!

We have arrived! Well, to be honest, it’s been a few days now, but the dust has only really settled enough to write anything as of today. We’re staying a little out of town, allowing us the opportunity to train without the stress of dealing with the traffic of London, the slog of battling other athletes for everything in the Village, and the chance for the boys to decompress, relax and recover after the Tour.

TDF 2012; The overall top three for the Tour is virtually locked in after the Pyrenees, with the likely result of the final time trial being to simply confirm the dominance of the two Sky boys, and shuffle a few of the lower places. Prior to that, we have a 221km stage that nominally should be a sprint stage, but likely sprint teams will need to be motivated to control things as it is a very tough day in the saddle. Exhaustion for those who are already exhausted.

Brad Wiggins and Chris Froome have shown that they are by far the best two riders in the Tour de France, being untouchable on both the mountains as well as on the time trials. Liquigas and Vincenzo Nibali set the race up, giving it everything they could to make the race tough in the hope that the Sky boys would crack, but in the end, that just meant they had less work to do and could do more damage in the finale.

Today is the stage that I have been looking forward to the most since I had a proper look at the various stage profiles back in early June. It is a genuine belter! The back end of the race includes an Hors Categorie climb immediately followed by a First Categorie climb.

We have had the next big mountain stage, and for Wiggo, there is only one left. Only one more day where he will be threatened, and only one more man who is a threat. Sadly, Cadel Evans’ shot at back to back Tour victories is done and dusted, if it wasn’t already. On a truly massive day, where an enormous break got away early in the stage, the defending champ was in trouble on the earliest climbs, and only worsened through the day. TDF 2012 St 16

Ok. We’ve had our rest day, complete with (seemingly) obligatory drug bust, and we’re ready to dive into the final, defining week. More on Frank’s positive later. Now we see if the hard racing that has been inflicted upon the peloton has had any effect on Team Sky. It certainly showed with the break staying away and Fedrigo winning the stage over Christian “VDV” Vandevelde (DAMN I wanted to see him win one!) before the rest.

I raced the Trofeu Joaquim Agostinho this weekend past weekend. The Prologue was very tricky, very technical. I did my best and I was very pleased. I didn’t have any great expectation for it, which was a good thing as I missed quite a lot of my warm up, due to everyone going berserk when my team mate and Time Triallist Alejandro Marque broke a gear cable just minutes before he was due to race. I also haven’t touched the TT bike since February.

Upholstery tacks? Seriously? Clearly my “Ugly Fans” rant was two days too soon. The Tour is such a great spectacle partly because of the amazing numbers of fans lining the road.

Cadel Evans’ aggressive riding late in Stage 13, and the subsequent carnage and one day style “balls to the wall” racing has assured us of one thing this Tour: we don’t know what’s next! Today is a day with two large climbs a long way out from the finish, the second including ramps up to 18%, and peaking some 40km from the finish. The descent ends about 20km from the line, and the whole stage is right by the southern coastline again, bringing wind into the equation.

So if you looked at the result of last night and saw Greipel from Sagan from Boassen Hagen, you’d likely think “Aaah just another bunchie” – it was certainly the finale that I was expecting! And was far from the finale that actually happened. BMC took advantage of the stiff crosswinds and tough little wall 25km from the finish to send Cadel shooting off the front of the bunch.

Ugly Fan Rant. I was reading the GreenEdge site this morning and saw that Whitey made mention of Australian fans abusing Richie Porte & Mick Rogers for the “sin” of riding “against” Cadel. These people are idiots. If Australian football was ever blessed with two players who were talented enough to be starters for Chelsea and Manchester United, would one be considered un-Australian (whatever that means) because he was playing against the other?