In these times devoid of racing it’s that much harder to produce content so we look back at work we’ve done in the past for inspiration. A decade ago I was fortunate to get an introduction from professional - and now DS with EF – Charly Wegelius, to the late, great, Aldo Sassi one of the most respected coaches of his generation.
In these ‘Strange Days of COVID-19’ if you’re a racing cyclist, what do you do about training? We asked ‘Dig Deep Coaching’ founder, Dan Fleeman for his advice on how to train in these trying times. Fleeman is a long-time friend of VeloVeritas, past winner of the British u23 Road race Championship, the Tour of the Pyrenees and rode as a professional with DFL, AN Post, Cervélo and Raleigh...
In the overall scheme of the world’s current predicament, guys not being able to race their bikes doesn’t even register but if you’ve been training all winter to realise goals you set yourself for the season and overnight they’re plucked from your grasp it’s not easy to handle.
We spoke to one of the most respected coaches in the area, Jody Warrington about how riders can cope with ‘lockdown.’
It’s not often we have a professor in the pages of VeloVeritas but that’s exactly what Richard Davison is; as well as Assistant Dean (International) at the University of the West Coast of Scotland. He was also instrumental in the setting up of British Cycling’s current coaching system and does ‘one on one’ coaching with riders. Richard was also a successful rider on the Scottish scene a year or two back – and that’s where our interview starts...
Coaches, everyone has one these days and a name which keeps cropping up when we interview riders is that of Jon Sharples and his ‘TrainSharp Cycle Coaching’ company. In time honoured VeloVeritas fashion we ‘had a word.’
I haven’t written an update on the Tomás Swift-Metcalf Blog since the penultimate stage of the Volta a Portugal. I have been wary of writing bullshit in such stressful, emotional times. I don’t like to speak of the problems in cycling, since I find them so boring. It’s the first thing anyone outside the sport mentions when I say I’m a cyclist.
As James McCallum (Rapha Condor Sharp) prepared for the recent Tour of Normandy (won by Europcar’s Jerome Cousin) he took time to talk to VeloVeritas about his hopes for the 2012 season - his sixth as a professional.
'There's a time to come and a time to go,' the words of Danny Stam when he announced that he would retire at the end of this winter season, the Dutchman is 39 years-old. But whilst the former British under 23 road race champion, twice British hill climb champion and Tour of the Pyrenees winner, Dan Fleeman is 10 years younger than the six day man, he's arrived at the same conclusion.
If there is one thing that can transform the way bicycle rides and handles, it's the tyres. We were fortunate enough recently to catch-up with Continental's Head of Marketing and Sales, Jorg Malcherek, together with the man who handles the brand in the UK, Shelley Childs.
We're off to the first edition of the Tour Doon Hame. I grew up with 'The Girvan' - in fact, it took me a long time to stop myself from referring to it as the 'Grant's of Girvan.' Ronnie Boa won it way back when; Henk Lubberding won a stage, Sean Yates, Dave Lloyd, Tony Doyle, all famous names to associate with Girvan.
The things that can happen in the space of a week when you're living in the heart of Flanders. As mentioned in the last blog post I happened to meet Kurt Asle Arvesen on a ride and had a nice spin and chat with him. A couple of days later I was in the Asfra bike shop when fellow Norwegian and Team Sky rider Edvald Boasson Hagen walked in on his way out training.
Barring accidents or a dreadful time trial on Saturday it looks like Alejandro Valverde has stitched up his first Grand Tour (at last!). At the end of all of the big stage races we need to ask some questions and La Vuelta a España throws up some thought-provokers!
Bike broken, nearly poisoned and having to face 'Kermesse King' Mario Willems four times in a week-it ain't easy when you forsake the smooth tarmac of Westferry for the hard granite sets of Flanders - but 'a man's gotta do what a man's gotta do.' Dooley's Michael Nicholson is just back from the flatlands; he took time to tell VeloVeritas the story...
Tour de France! Ca va? What does the '0' stand for in 02:30 ? "Oh my God, it's early!" Four hours sleep, as Barry White would say; "it's just not enough!" It's 14:19 and we're on the motorway, near Metz; we just got lost - no excuses, but the signage is grim. Destination Vittel.